Activities & Games
Relieve stress, develop healthy muscles and bones, and support lifelong learning by making movement part of your everyday routine. Try these games and activities to enrich your family’s daily movement with important social skills like teamwork and cooperation.
Family & Group Activities
20 Family Bonding Activities
Spending quality time with loved ones can improve social skills and increase feelings of happiness. Try these low-cost family activities.
WATCH Movement for All Ages | Practice Qigong with Usa Lee Prompongsatorn
Participate along with qigong practitioner Usa Lee Prompongsatorn as she leads an inclusive virtual movement event for viewers of all ages.
All Weather Family Activities
Check out these simple, inexpensive, all-weather activities that family members of all ages can enjoy together.
Take-Home Activity Bag Cards
12 ways for families to play together at home by borrowing or buying low-cost equipment like jump ropes or stacking cups.
Games That Get You Moving
Active At-Home Scavenger Hunt
Scavenger hunts are fun activities that can support curiosity, learning, and physical activity. Whether indoors or outside, there are plenty of things around us to explore.
Nature-Based BINGO 1
Celebrate the natural world around us using this handy BINGO card filled with nature-friendly activities.
At-Home Summer Camp-Inspired Family Activities
Provide healthy entertainment and quality social time for all ages with relay races, bubble tennis and more.
Ways to Keep Active Together
With this interactive learning activity, try these quick and simple ways to increase physical activity for the whole family through play. Created with the President's Council on Sports, Fitness & Nutrition, GoNoodle®, and Griffin Middle School.
Stay Active with Joyful Movement
Explore Kohl's Healthy at Home
Find evidence-based videos, activities, recipes, printer-friendly guides, and more.
Stay in the Loop
Get notified when new family health resources become available.
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