Start the school year calm, confident, and connected

Use our free, simple tools and resources to help students and families build social-emotional skills through communication, collaboration, self-reflection, and self-care. 

For Parents & Families

In English | En español

Try these 5 psychology-backed tips for practicing self-care to relieve stress and help you continue supporting your family.

español

Family agreements can strengthen relationships and support kids and teens in making responsible choices. Use this simple guide to get started creating your own family agreements.

español

普通话

नेपाली

Use this guide to help children and teens identify stressful feelings and address them with healthy, calming strategies.

español

普通话

नेपाली

Here’s how students can get the most out of mealtime with their family.

español

Watch this video panel featuring youth engagement experts from across the country.

Hand-picked resources from our school health experts to help families start the school year feeling confident and connected.

español

Try these simple ways to develop social-emotional skills in your children and teens.

español

Spending quality time with loved ones can improve social skills and increase feelings of happiness. Try these low-cost family activities.

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Use this template to creatively fill out and post your own family vision board at home to inspire you every day.

español

Celebrate the natural world around us using this handy BINGO card filled with nature-friendly activities.

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With the space and supplies available to you, try these five strategies for providing a calm and motivating learning environment for your children.

español

Mealtimes are great opportunities to connect with loved ones. Watch this video of Chef Grace Ramirez sharing a quick and healthy recipe for roasted vegetables and chimichurri the whole family can enjoy.

Tips and conversation starters to improve social-emotional health by sharing stories across generations.

español

Emotions are a big part of our health and well-being. Parents and caregivers, help your kids share how they are feeling each day with this handy chart.

español

普通话

नेपाली

English

These recipe cards from Chef Grace Ramirez will teach you how to make a quick, nutritious meal that families can enjoy together.

In English | En español

Utilice esta guía para ayudar a los niños y adolescentes a identificar los sentimientos estresantes y a abordarlos con estrategias saludables y tranquilizantes.

English

普通话

नेपाली

Intente estas sencillas formas de desarrollar las destrezas socio-emocionales en sus niños y adolescentes.

English

Las emociones son una gran parte de nuestra salud y bienestar. Padres, madres y cuidadores, ayuden a sus niños a compartir cómo se sienten cada día con esta práctica tabla.

English

普通话

नेपाली

English

Pasar tiempo de calidad con los seres queridos puede mejorar las destrezas sociales y aumentar los sentimientos de felicidad. Intente estas actividades familiares de bajo costo.

English

Utilice este patrón para que completen de forma creativa su propio tablero de visión de la familia; y cuélguelo en casa para que ustedes se inspiren cada día.

English

Los acuerdos familiares pueden fortalecer las relaciones y ayudar a los niños y adolescentes a tomar decisiones responsables. Utilice esta sencilla guía para comenzar a crear sus propios acuerdos familiares.

English

普通话

नेपाली

Padres, madres y cuidadores, no olviden que su salud también importa. Intenten estos 5 consejos, respaldados por la psicología, para practicar el cuidado personal y así aliviar el estrés, y para ayudarle a seguir apoyando a su familia.

English

Alivie el estrés e impulse la conexión social al usar este divertido cartón de BINGO lleno de actividades respetuosas con la naturaleza.

English

Las comidas proporcionan oportunidades para nutrir nuestros cuerpos y hacer conexiones emocionales con las personas que amamos. He aquí cómo puedes aprovechar al máximo las comidas familiares.

English

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Want more family health resources?

Building social-emotional skills is only one piece of the puzzle. Get even more resources for a healthier home, brought to you by Kohl's Healthy at Home.

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Share these social-emotional health resources with friends and colleagues!

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For Schools, Districts, & OST

For Families & Caregivers

Other Ways to Make a Difference

Start the school year calm, confident, and connected

For Parents & Families

In English | En español

In English | En español

Stay in the Loop

Want more family health resources?

Share these social-emotional health resources with friends and colleagues!

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