Physical Activity

February is American Heart Month (and Valentine’s Day!) so it’s a great time to focus on heart health. There…

This year, we’re swapping our New Year’s resolutions for small goals we can accomplish in a single day. Read our blog new for tips & inspiration!

Research shows us that classroom physical activity can improve school culture, increase academic performance…

School is in session and fall is upon us. For some families, that also means resuming physical activities…

For more than a decade, Healthier Generation has worked across sectors to create healthier environments for…

School may be out, but that’s no reason to forgo the healthy habits that you and your children have worked…

I used to think celebrating Mother’s Day meant scribbling my name on a card my dad bought. “Thanks, Mom. Love…

Sorry, Backstreet Boys -- we love playing games! Try one of these heart-healthy games at your holiday…

The new year offers a perfect opportunity to revisit our classroom and community practices to ensure we are…

After four weeks of focused work, we’ve made it to the finish line of our #HealthyHolidays Wellness Challenge…

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