Fitness Break

Turn October into WALKtober with Four Fun Activities

Did you know that October is WALKtober? This is a great time to take advantage of cooler weather and enjoy a…

Family Engagement, Fitness Break, Physical Activity, Physical Education, Popular

Keeping Kids Physically Active at Home

During times of stress, it may feel overwhelming to prioritize physical activity. But, maintaining our active…

Family Engagement, Fitness Break, Healthy Celebrations, Healthy Out-of-School Time, Healthy Schools, Physical Activity, Social-Emotional Health

Warm Welcomes for Back-to-School

The new year offers a perfect opportunity to revisit our classroom and community practices to ensure we are…

Fitness Break, Healthy Celebrations, Healthy Role Models, Physical Activity, Popular

Wellness Challenge Week 1

Welcome to Week 1 of the Healthier Generation Wellness Challenge! We’re excited you’re here! This week is all…

Teamwork Helps Lake Canyon Students Reach 60 Minutes of Physical Activity a Day

Principal Judi Hayes has been a school administrator in many different types of communities. “There’s always a…

Fitness Break, Healthy Schools, Physical Activity

Physical Activity Breaks Boost Brain Power… Especially During Testing Season!

It’s that time of year again… testing season! During the month of April, many schools participate in…

Celebrations, Fitness Break, Healthy Out-of-School Time, Out-of-school time, Physical Activity, Social-Emotional Health

7 Ideas to Share Your Love of Healthy Afterschool this Valentine’s Day

Happy Valentine’s Day! Here are 7 simple activities to spread the love and build momentum for healthy out-of…

Fitness Break, Healthy Schools, Physical Activity

Fight the Winter Blues: Stay Active at Home and School

The days are getting shorter and the temperatures are getting cooler, but ‒ tempting as it may be ‒ that doesn…

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