Together with Sleep Number, we're improving the quality of kids' sleep

Join us in helping students to achieve #SmarterSleep by sharing these resources with your school community.

Plan a Family Sleep Week

Kids and adults can reduce stress, boost immunity, and improve well-being by building a healthy sleep routine.

Get the Healthy Sleep Toolkit
See all resources

Virtual Training for Teachers and Staff

Equip your staff with knowledge to educate students and their families.

View schedule

Think you know all about sleep?

Test your sleep knowledge in 8 quick questions.

For the brain, quality sleep can:

Search #SmarterSleep on social media for more healthy sleep tips:

In partnership with: